discovering me through everything

simple.complex.beautiful.stuff.materialistic.generous. caring. fashionable.obvi.tv.foodie.healthy.sometimes. lovetolove.classic.family.friends.beach.
thugkitchen:

SLAM DOWN THIS GLASS OF BOSS SAUCE FOR BREAKFAST AND TELL YOUR GROWLING STOMACH TO SHUT THE FUCK UP. This shit has enough strawberries to give you a full day’s worth of vitamin C. Then you got rolled oats up in this bitch to start your morning with some fiber. All you have to do is fill the blender and press a fucking button. No doubt even your sleepy ass can handle that simple shit in the early morning. 
 

STRAWBERRY OAT SMOOTHIE 

2 cups frozen strawberries (whole strawberries are pretty fucking hard to measure. It was about 16 medium sized strawberries but extra won’t hurt)

1 frozen banana, broken up in chunks

¾ cup water

¾ cup milk (I used almond)

½ cup rolled oats

10-12 fresh mint leaves

Toss everything in the blender. If you like a thick smoothie add more oats but keep it at a ½ cup if you want to drink this with a straw. Blend all that shit until it is all smooth with little bits of oats hanging out. Add your favorite protein powder for extra badassery.

Makes 22 ounces (about 2 ¾ cup) enough for 1-2 people who are ready to kick ass and take names

Trying this tomorrow!!

thugkitchen:

SLAM DOWN THIS GLASS OF BOSS SAUCE FOR BREAKFAST AND TELL YOUR GROWLING STOMACH TO SHUT THE FUCK UP. This shit has enough strawberries to give you a full day’s worth of vitamin C. Then you got rolled oats up in this bitch to start your morning with some fiber. All you have to do is fill the blender and press a fucking button. No doubt even your sleepy ass can handle that simple shit in the early morning.

 

STRAWBERRY OAT SMOOTHIE

2 cups frozen strawberries (whole strawberries are pretty fucking hard to measure. It was about 16 medium sized strawberries but extra won’t hurt)

1 frozen banana, broken up in chunks

¾ cup water

¾ cup milk (I used almond)

½ cup rolled oats

10-12 fresh mint leaves

Toss everything in the blender. If you like a thick smoothie add more oats but keep it at a ½ cup if you want to drink this with a straw. Blend all that shit until it is all smooth with little bits of oats hanging out. Add your favorite protein powder for extra badassery.

Makes 22 ounces (about 2 ¾ cup) enough for 1-2 people who are ready to kick ass and take names

Trying this tomorrow!!

(Source: thugkitchen)

Just read… Shout outs to @mateoonline @weareking @mosessumney @quadron etc…the list will continue… (at SOHO House LA)

Just read… Shout outs to @mateoonline @weareking @mosessumney @quadron etc…the list will continue… (at SOHO House LA)

@mateoonline showing us how he does it… (at SOHO House LA)

@weareking doing it again bigger & better every week!! Love them & so excited seeing their journey! @pigeonjohn @upnaddam @jwfresh  (at Bootleg Theater)

@weareking doing it again bigger & better every week!! Love them & so excited seeing their journey! @pigeonjohn @upnaddam @jwfresh (at Bootleg Theater)

@mosessumney just killed his opening set for @weareking tonight!! He literally just made a song while performing! Dopeness!! (at Bootleg Theater)

@mosessumney just killed his opening set for @weareking tonight!! He literally just made a song while performing! Dopeness!! (at Bootleg Theater)

Chillin wit my girl @melcamilo @thetonyrich listening party…all smiles, all the time!  (at H.O.M.E. Beverly Hills)

Chillin wit my girl @melcamilo @thetonyrich listening party…all smiles, all the time! (at H.O.M.E. Beverly Hills)

My last interview of the day yesterday was with none other than my boy @barry_floyd from the game!

My last interview of the day yesterday was with none other than my boy @barry_floyd from the game!

Doing my 1st interview of the day today w/ @cafegratitude owner Ryland Englehart! Amazing day of shooting thanks to @officialmsdaph @justpolk !!

Doing my 1st interview of the day today w/ @cafegratitude owner Ryland Englehart! Amazing day of shooting thanks to @officialmsdaph @justpolk !!

My #roaring20s #bdayfun for @aiidatm bday!!

My #roaring20s #bdayfun for @aiidatm bday!!

Done and done! 2nd pizza is honey goat cheese, sweet jalapeño vegan spread, & kale!

Done and done! 2nd pizza is honey goat cheese, sweet jalapeño vegan spread, & kale!